Introduction

Yarrow is a long-stemmed member of the sunflower family found in the wild throughout the temperate regions of the Northern Hemisphere. It can be recognized by its highly segmented leaves (millefolium literally means "thousand leaves"), and the clusters of daisy-like white or lavender flowers at the top of the stalk. Greek myth had it that Achilles painted himself with a tincture of yarrow to make himself invulnerable to arrows, everywhere on his body except his heel.

Native American herbal medicine makes extensive use of yarrow. Among the Micmac people of Maine, New Brunswick, and Nova Scotia, the stalk was chewed or stewed to induce sweating to "break" fevers and colds. They also pounded the stalks into a pulp to be applied to bruises, sprains, and swelling. The Cherokee, Gosiute, Iroquois, and Mohegan peoples used yarrow as a digestive aid. Other herbal healing traditions use yarrow to treat a variety of conditions characterized by swelling, often combined with echinacea, elder flower, ginger, and peppermint.

Constituents

Bitters, chamazulene, proazulene, saponins, tannins, fatty acids.

Parts Used

Dried stems, leaves, and flowers.

Typical Preparations

Tea infusions, juice (from the fresh herb), tinctures, as a compress, and in baths.

Summary

The British Herbal Compendium notes that preparations of yarrow lower fevers, induce sweating, stop cramps, encourage menstruation, relieve inflammation, and stimulate the release of stomach acid to digest proteins and fats. The herb is taken internally to treat colds, fevers, and indigestion, and used in skin treatments of slow-healing wounds. The Complete German Commission E Monographs recommends sitz baths with yarrow added to the bath water to relieve pelvic cramps in women.

--Medicinal Action and Uses---

Diaphoretic, astringent, tonic, stimulant and mild aromatic.  Yarrow Tea is a good remedy for severe colds, being most useful in the commencement of fevers, and in cases of obstructed perspiration. The infusion is made with 1 OZ. of dried herb to 1 pint of boiling water, drunk warm, in wineglassful doses. It may be sweetened with sugar, honey or treacle, adding a little Cayenne Pepper, and to each dose a teaspoonful of Composition Essence. It opens the pores freely and purifies the blood, and is recommended in the early stages of children's colds, and in measles and other eruptive diseases.

A decoction of the whole plant is employed for bleeding piles, and is good for kidney disorders. It has the reputation also of being a preventative of baldness, if the head be washed with it.

Health Benefits of Yarrow

• Anti-inflammatory
• Anti-Rheumatic
• Antiseptic
• Anti-Spasmodic
• Astringent
• Carminative
• Cicatrisant
• Diaphoretic
• Digestive
• Expectorant
• Emenagogue
• Emollient
• Stomachic
• Tonic
• Vulnerary
• Tranquilizing
• Febrifuge
• Hemostatic

Precautions

Use with caution if you are allergic to ragweed. Its use is not recommended while pregnant.

This herb is sold by the Ounce