5. Menstrual Aid
Irregular, uncomfortable periods and unpleasant effects from menopause are a big problem for many women; one of the best natural remedies is oregano oil. It may actually help support regular menstruation and protect against negative menopause experiences. For women, this is a substantial bonus to the already lengthy list of uses and effects of oregano oil.
6. Supports Graceful Aging
Perhaps the hottest health trend of the past few years is the science of combatting aging. It*s important to understand that aging is largely affected by oxidation and free radicals, which is why antioxidants are so effective. Oregano oil offers a huge amount of antioxidants that can aid in the defense against these aging-accelerators.
7. Allergy Support
If you suffer from allergies and environmental sensitivities, the soothing properties of oregano oil are appealing. Oregano oil can produce a sedating effect on the hypersensitivity of allergies, which ultimately encourages relief.[1] For those wishing to avoid harsh medications, oregano oil may be a natural alternative for curtailing the undesirable effects associated with environmental sensitivities.
8. Weight Loss
In addition to its reputation as a natural immune booster, oregano oil also packs a punch against unwanted body fat. Its main active ingredient, carvacrol, is thought to modulate genes and reduce irritation in white adipose tissue. In one study, when fed a high-fat diet, mice not given carvacrol quickly became obese. In contrast, mice given carvacrol gained significantly less weight and even had lower levels of cholesterol and triglycerides in their blood.
9. Eases Discomfort
Aches and stiffness can wreak havoc and negatively impact your quality of life. Many people use oil of oregano topically and say that it feels like it goes deep inside their skin to relieve sore joints and muscle discomfort.[6] Simply create a 50/50 mixture of organic oregano oil and organic olive oil and apply topically to the affected area for relief. If you suffer from sore muscles, sports injuries, and backaches, this is one benefit you*ll appreciate.
10. May Help You Feel Better When You Have a Cold
Oregano oil isn*t a cure for the cold, but it can help you feel better. The essential oil can help promote easy breathing, calm a cough, and soothe a sore throat.[6] Many people claim that when they start to feel under the weather, they place 3-6 drops into an empty capsule and take 2-3 times daily before meals. A 5-10 day regimen has been reported as doing wonders.
